WEIRD WEIGHT GAIN/LOSS

Yesterday I went into a major panic becuase of some weight gain and becuase I had been working so hard at it with exercise and watching my diet...yet I gained so I was pissed off all day..TODAY, I went back down!!! I really think it's the calcium pills I have been taking. They don't let me have a good bowel movement and I have had troble with my bowels in the past. So, I am gonna lay off that vitamin till I see the Doctor on the 22nd of Jan and see what she says...