BRENDA'S VENTURES.......Get Back On That Horse!
EVERYONE HAS OBSTACLES - CONQUER THEM AND GET ON WITH THE SHOW...
Thursday, January 7, 2010
HAPPY NEW YEAR! 2010
My goal is to be down to 125-130 by the end of this year. And that's all I got to say about that.
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GROWING OLD TOGETHER AND ENJOYING EVERY MINUTE OF IT
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HAPPY NEW YEAR! 2010
PAIN
"Who" Me?
Brenda
Saginaw, Texas
Married for 24 years to my best friend and my sole mate. 2 kiddos, Keenan 26 and Karie 32. 2 Grandchildren, Wes age 10 and Blythe age 9.
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CALORIE CALCULATOR
FAVORITE EXERCISE EQUIPMENT/VIDEOS
Elliptical
Exercise Ball
Hand Weights
Jillian Michaels 30 Day Shed
Racquetball
Resistence Tubes
Wii Active
Wii Sports
LINKS TO SOME OF MY FAVORITE MOTIVATIONAL SPOTS
Stability Ball Exercises
ALL KINDS OF CALCULATORS FOR: Calorie Intake, BMI, Body Fat, Calories Burned, Ideal Body Weight, Nutrition, Target Heart Rate
How Much Protein Do You Need Daily
Health and Nutrition 101
Foods That Heal
A Cool Place For Workout Videos
Human Muscle Diagram
Know Your Muscles
Learn The Calories You Have Burned
Find The Nutritional Data On Any Food
Find The Calories In Any Food
Doctor Oz
PeerTrainer/Personal Weight Loss Support
Losing It With Jillian Michaels
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